Category: Healthy Living
SIZZLING HOT SUMMER MVP: Alex Roe
Photos by Terry Newell Featured in our July/ August Swimsuit Issue of Compete Sports Diversity!...
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Find Peace During Pandemic Uncertainty with Kundalini Yoga and Meditation
The COVID-19 pandemic has made the world far more uncertain. It’s impacted our work and...
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The Connection Between Protein and Exercising
You’ve seen the ads or worked out next to that person in the gym, the “cut”...
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Gotta Have It: Manscaped Precision Engineered Manscaping Tools
Manscaped is the world’s best known manscaping (or male grooming) brand. And for good reason: they...
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Ancient Herbs for Modern Athletic Warriors
By Dr. Jean-Luc Provost Stress affects each of us in many ways. From the urbanites’ daily grind to...
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I Do Not Want, Nor Do I Need a Six Pack (body)
By Dirk Smith It’s always been humorous to me when people see me and expect that I have a...
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So, Why Do We Need A *Gay* Games and Other LGBTQI Sports Events?
This has been a common question for many years now, people questioning “why” are LGBTQI sports...
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Tricks to Sustain Your Energy Through MMA Training Sessions
By Brittany Boone, Mixed Martial Arts Fighter How do MMA fighters keep their energy flowing...
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How Much Water Should I Drink?
By Dirk Smith Feeling a hangover? Your headache is most likely caused by dehydration and now your...
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Esera Tuaolo’s Coffee Talk to Brighten COVID-19 Stay at Home Order
By Brian Patrick Are you looking for fitness, healthy eating (and cooking) and a general good time...
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Getting Out in Richmond, Virginia
By Connie Wardman While many of us are sheltering in place during the COVID-19 crisis its...
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Fitness: How Much Effort Into Diet vs. Exercise Should You Put In?
By Dirk Smith The internet, oh the internet… Is full of fitspiration memes with motivational...
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